Burger King Nutrition Facts. Gluten free – Some gluten-free foods include burger patties without buns, grilled chicken filets, bacon, vegetables, cheeses, and ice cream. How many calories in a Burger King Whopper? You'd need to walk 150 minutes to burn 540 calories. a Burger King Crispy Chicken Club Salad does not contain fish, peanuts, shellfish, soy or tree nuts. Calories: 340 Fat: 15 grams Sodium: 770 milligrams It’s no surprise there had to be at least one salad on this list. You can also use our calorie filter to find the Burger King menu item that best fits your diet. Cheese & sauces – Reduce fat by leaving out cheese and forgoing the use of dipping sauces like ranch dressing. Burger King's Garden Chicken Salad with grilled chicken clocks in at 350 calories (without dressing), and has 14 grams of fat with a … Share = Voted a healthy and tasty option. There are 60 calories in 1 order (3.5 oz) of Burger King Garden Side Salad, without dressing. Visit CalorieKing to see calorie … If you’re looking for a nutrient-dense, low-calorie salad, Subway’s popular turkey breast salad is a good option. Burger King Chicken Club Salads contain between 610-710 calories, depending on your choice of options. Burger King’s garden chicken salad is low in calories and not bad in fat, but it does have a good amount of sodium for a salad. : Calorie breakdown: 45% fat, 35% carbs, 20% protein. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Answer: 660. Calories per serving of simple salad in pitta 77 calories of Bread, pita, white, (1 pita, small (4" dia)) 16 calories of Helmann's Extra Light Mayonnaise (UK), (15 g) 13 calories of Red Ripe Tomatoes, (3 slice, medium (1/4" thick)) Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Burger King. Nutrition facts for the full BK menu. There are 70 calories in 1 salad (184 g) of Burger King Garden Salad (No Chicken). “This salad has a wide variety of vegetables compared to the other salads,” Samuels said. FAQs. There are 540 calories in 1 order (10.9 oz) of Burger King Club Salad with Crispy Chicken, without dressing. "This 870-calorie salad will eat into your calorie budget more than a Whopper," which has 657 calories, she explained, adding: "And a salad with 71 grams of fat in is a far cry from a light meal option." Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Choose from the options below to see the full nutrition facts, … * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Allergy Information: a Burger King Crispy Chicken Club Salad contains egg, gluten, milk and wheat. Burger King Side Salad, No Cucmbers, 1/2 Packet Lite Italian Dressing (1 serving) Calories: 75 , Fat: 6g , Carbs: 8g , Protein: 1g Show full nutrition information In fact, in an interview with Mashed, Heikkinen explained why the Burger King Crispy Chicken Garden Salad is actually more of a calorie bomb than their Whopper. This also excludes dressing. You'd need to walk 17 minutes to burn 60 calories. This Burger King salad has multiple fried items.